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FeaturedSessions: 7Class Date(s): 05-29-2024 to 07-10-2024Day(s) of the week: WednesdayTime: 1:00 PM → 3:30 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: Les Chateaux ApartmentsSet healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more
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Sessions: 8Class Date(s): 06-03-2024 to 07-22-2024Day(s) of the week: MondayTime: 11:00 AM → 1:00 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: St.Charles City-County Library - Kisker RoadAlmost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to... read more
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FeaturedSessions: 7Class Date(s): 06-04-2024 to 07-16-2024Day(s) of the week: TuesdayTime: 9:30 AM → 12:00 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: Zoom Set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more
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Sessions: 8Class Date(s): 06-06-2024 to 08-01-2024Day(s) of the week: ThursdayTime: 1:00 PM → 3:00 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: AgeSmart - SwanseaAlmost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to... read more
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Sessions: 12Class Date(s): 06-17-2024 to 08-01-2024No Class: 7/1 & 7/4Day(s) of the week: Monday, ThursdayTime: 9:00 AM → 9:45 AMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: Chesterfield Community CenterStay active so you can do the things you want to do! ExerStart is a low-intensity exercise class for you... read more
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Sessions: 1Class Date(s): 06-17-2024 to 06-17-2024Day(s) of the week: MondayTime: 1:00 PM → 2:00 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: Oak Street Health- JenningsHealthcare is extraordinarily complex and expensive. Being an informed consumer can make you a better advocate for yourself and your... read more
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Sessions: 12Class Date(s): 06-18-2024 to 08-01-2024No Class: 7/2 & 7/4Day(s) of the week: Tuesday, ThursdayTime: 10:00 AM → 11:00 AMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: Eden SeminaryGreat for the beginner and experienced yogi. This class focuses on flexibility, a lightness of body, and a sense of... read more
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FeaturedSessions: 7Class Date(s): 07-03-2024 to 08-14-2024Day(s) of the week: WednesdayTime: 10:00 AM → 12:30 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: Northside Youth and Senior CenterSet healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more
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Sessions: 7Class Date(s): 07-12-2024 to 08-23-2024Day(s) of the week: FridayTime: 10:00 AM → 12:30 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: St.Charles City-County Library Express at WinghaveLiving with diabetes can present many challenges such as knowing how and when to eat, living your life so you... read more
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FeaturedSessions: 7Class Date(s): 07-16-2024 to 08-27-2024Day(s) of the week: TuesdayTime: 1:00 PM → 3:30 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: Oak Street Health- JenningsSet healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing... read more
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Sessions: 1Class Date(s): 07-18-2024 to 07-18-2024Day(s) of the week: ThursdayTime: 10:00 AM → 11:30 AMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: St. Charles City-County Library - McClay BranchLearn about your body’s balance systems while discussing strategies to decrease your fall risk and improve your balance. Join a... read more
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Sessions: 8Class Date(s): 08-01-2024 to 09-19-2024Day(s) of the week: ThursdayTime: 10:30 AM → 12:30 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: Greater New Hope Baptist ChurchAlmost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to... read more
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Sessions: 8Class Date(s): 08-06-2024 to 09-24-2024Day(s) of the week: TuesdayTime: 1:00 PM → 3:00 PMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: O Fallon Public Library - ILAlmost half of older adults worry about falling. Learn factors that can lead to a fall and practical tips to... read more
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Sessions: 1Class Date(s): 08-21-2024 to 08-21-2024Day(s) of the week: WednesdayTime: 9:00 AM → 10:30 AMInstructor: Oasis Health FacilitatorsTerm: 2024-2Location: OutsideWalk along the Boschert Greenway in St. Charles County. Then around the Missouri River and Katy Trail, which goes through... read more